20 Lessons from 20 Years Eating Only Plants

I’ve been eating only plants for 20 years, and wow, has it taught me more than I ever expected.

This isn’t just about what’s on my plate. It’s about community, clarity, purpose, and building a life that feels good, physically, emotionally, spiritually. It’s about dancing at music festivals with the most aligned people I’ve ever met. It’s about swapping tofu recipes on work calls, waking up energized, finding peace of mind, and living in tune with the planet. And yeah, it’s about dealing with the haters too, and standing tall anyway.

This month, I’m sharing 20 lessons I’ve learned from 20 years of living plant-based.

Each one is a mini story, from friendships and family, to work and wellness, to the unexpected ways this lifestyle shaped who I am and how I move through the world.

You’ll hear about:

• 🌿 How eating plants reshaped my relationships and career

• 🧠 The surprising impact on my mental clarity and emotional resilience

• 🌎 Why food is one of the most powerful tools for climate action

• 🎧 Why being values-driven doesn’t mean missing the party, it means bringing your values to the party

• ❤️ How alignment feels in your body and your life

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Whether you're plant-curious, long-time vegan, or just someone trying to live with more intention, these lessons are for you.

So come along for the ride. Let’s reflect, laugh, maybe cry a little, and celebrate the joy of doing life differently.

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